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	<title>Weight loss diets &#187; Unsaturated fats</title>
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		<title>Low Fat Diet</title>
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		<pubDate>Tue, 11 Mar 2008 17:00:37 +0000</pubDate>
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				<category><![CDATA[Weight Loss Diets]]></category>
		<category><![CDATA[Bad Fats]]></category>
		<category><![CDATA[Good Fats]]></category>
		<category><![CDATA[Low Fat Diet]]></category>
		<category><![CDATA[Omega fats]]></category>
		<category><![CDATA[Saturated fats]]></category>
		<category><![CDATA[Unsaturated fats]]></category>

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		<description><![CDATA[Eating a low fat diet has long been associated with good health, weight losing, reducing risk of developing life-threatening heart diseases and multiple health issues. A low fat diet is not a no fat diet. Some dietary fat is actually necessary. You can still enjoy dairy products and meat, simply choose lower fat or lean [...]]]></description>
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