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	<title>Weight loss diets &#187; Weight Loss Tips</title>
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		<title>Mind-Body-Spirit Weight Loss Tips</title>
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		<pubDate>Fri, 28 Mar 2008 15:39:02 +0000</pubDate>
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		<category><![CDATA[Weight Loss Tips]]></category>

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		<description><![CDATA[Losing weight is one of the most difficult (and one of the most rewarding) adventures you can embark on. Here are some tips that have helped me. 1. Talk to a doctor. It seems every diet gives this advice at the beginning. This time, instead of thinking of this advice as a mere disclaimer, see [...]]]></description>
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